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Management
Dealing With Stress
Course type
E-Learning
E-Learning
Language
German
French
Italian
English
GermanFrenchItalianEnglishCHF 49.-
Course description
In our hectic daily lives it happens that we are stressed. Stress impacts us and the people around us in different ways, not only at work. Do you know how to deal with stress?
Course content
The learner has learned in this course... - what effects stress can have on her or his health. - what his or her stressors are and how she or he can influence them. - to identify and use resources in dealing with stress.