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Management
Dealing With Stress
CourseType
E-Learning
E-Learning
Language
German
French
Italian
English
GermanFrenchItalianEnglishCHF 49.-
CourseDescription
In our hectic daily lives it happens that we are stressed. Stress impacts us and the people around us in different ways, not only at work. Do you know how to deal with stress?
CourseContent
The learner has learned in this course... - what effects stress can have on her or his health. - what his or her stressors are and how she or he can influence them. - to identify and use resources in dealing with stress.